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Colorado Fitness & Nutrition
Kristen Madsen
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Join date: Jan 26, 2026
Posts (126)
Apr 21, 2020 ∙ 1 min
Chocolate Peanut Butter Power Balls
{CHOCOLATE PB POWER BALLS} INGREDIENTS: -2 Quest Cookies -5 Tbsp. Peanut Butter (I used @legendaryfoods Peanut Butter Cup) -1/2 Cup Chocolate Chips -2 Tbsp. Butter — DIRECTIONS: 1. Crush the cookies into fine pieces and place in a bowl. 2. Mix in the PB until all the cookie mixture is covered. 3. Roll into ping pong 🏓 size balls. This should make 10-12 balls. 4. Freeze for 20-30 minutes. 5. Place the Butter & Chocolate Chips in a bowl and microwave for 20-30 seconds or until...
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Apr 21, 2020 ∙ 1 min
Coconut Flour Cheese Taco Shells
🌮 There is never a wrong time for Tacos! Tested out some new Cheese 🧀 Shells and they were tasty! Typically, I just bake Cheese Slices, but this recipe called for Coconut Flour! I like the consistency of these! — INGREDIENTS: -1.5 Cups Shredded Cheese (you could mix & match Cheese if you like) -1/2 Cup Coconut Flour -1 Tsp. Garlic Salt — DIRECTIONS: 1. Preheat your oven to 350. 2. Line a 9x13 pan with Parchment Paper. 3. In a bowl, mix the Ingredients. 4. Spoon the Cheese mix onto...
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Apr 21, 2020 ∙ 1 min
Chocolate Chip Macadamia Nut Cookie
{CAST IRON LOW CARB CHOCOLATE CHIP MACADAMIA NUT COOKIE 🍪} 🍪INGREDIENTS: -2 Cups Almond Flour -1 Tsp. Baking Powder -1 Tsp. Salt -2 Tsp. Vanilla Extract -3/4 Cup Butter -3/4 Cup Monk Fruit or Erythritol -1 Egg -1 Cup Chocolate Chips -1/2 Cup Macadamia Nuts — 🍪DIRECTIONS: 1. Preheat the oven to 350. 2. In a medium size bowl, mix the Flour, Baking Powder, & Salt and set aside. 3. In a large mixing bowl, whip the Butter and Monk Fruit for 2 minutes. 4. Add in the Egg & Vanilla...
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