Breakfast

This is an incredible breakfast and can be made ahead of time and placed in the fridge overnight! INGREDIENTS: - Spinach: 1 cup - Mushrooms: 1 cup - Eggs: 6 - Milk: 1/2 cup -Cheddar Cheese: 1/2 cup - Garlic: 2 Cloves - Olive Oil: 2 Tbs Preheat oven to 350 degrees. In a medium bowl beat eggs and milk together. Place to the side. Bring a sauce pan to medium heat and drizzle in olive oil. Add garlic and mushrooms to the pan. Sauté until they begin to sweat. Add spinach

-8 oz. Hot Bulletproof coffee -1 tbsp. Coconut Oil -1 tbsp. Bulletproof Brain Octane MCT Oils -4 oz. Pumpkin Spice Muscle Egg Mix in a shaker cup or use a frother and enjoy!